8 Tips for Runners to Stay in Shape
It is well known by those who spending time running—whether done recreationally or professionally—that it is a high-impact exercise that makes a lot of demands on the body. However, as a runner, you also know that running is rewarding in a lot of ways, including: Helping with balance, stability, and coordination It’s a weight-bearing activity, […]
Vote for 2018 Highlights; Club Nationals; 2019 Schedule
THE CLUB EMAIL “The real question is, once you know the right thing, do you have the discipline to do the right thing and, equally important, to stop doing the wrong thing?” -Jim Collins, Good to Great Almost Time for 2019! Renew Your Membership with the GSTC Today 2019 Adults Link Here 2019 Youth […]
Fall Season Is Here: #crushingit – Sept 2018
Fall Season Is Here: #crushingit THE CLUB EMAIL “I’ll do whatever it takes to win games, whether it’s sitting on a bench waving a towel, handing a cup of water to a teammate, or hitting the game-winning shot.” -Kobe Bryant Fall Season Has Begun #crushingit Unofficial USATF-NJ Grand Prix Team Scores 802 – […]
More GSTC Spring Highlights!
THE CLUB EMAIL ” Do what you love. Know your own bone; gnaw at it, bury it, unearth it, and gnaw it still.” -Henry D. Thoreau HOW DO WE MAKE TWO AUGUST RACES FIT IN SUMMER TRAINING? Our team coach, Josh Izewski, an Olympic Trials marathon qualifier, explains the best approach to racing […]
2018: Three BIG Announcements from the GSTC!!!
THE CLUB EMAIL “Success usually comes to those who are too busy to be looking for it.” Henry David Thoreau 1. GSTC SIGNS WITH NEW BALANCE After four years with adidas, the Garden State Track Club is excited to announce its new relationship with New Balance. Above is the high-performance uniform prototype as […]
The Club Email
THE CLUB EMAIL “I believe that if life gives you lemons, you should make lemonade… And try to find somebody whose life has given them vodka, and have a party.” Ron White TOP 10 REASONS TO ATTEND THE 7th ANNUAL GSTC GALA [register here] 10. The afterparty in New Brunswick. Always family friendly, […]
GSTC Spring Highlights….Lots of Them!
THE CLUB EMAIL ” All the good stuff is on the other side of tired.” -Andre Agassi It’s Half Time in 2018 With a strong lead in the USATF-NJ Grand Prix, the GSTC takes the summer to rest, recovery from a long spring season, and begin base building for the fall. This team […]