Sam Teigen

Name: Sam Teigen
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Date of Birth: August 1, 1974

High School/College: Abraham Lincoln Des Moines (1992), Luther College (1996)
Masters Road PRs: 5k- 16:21 (Glen Ridge Lager Run 2018), 8k- 26:04 (Virginia Beach Shamrock 2018);  10k- 33:22 (Dedham James Joyce Ramble 2018), Half Marathon- 72:52 (NYRR Brooklyn 2018); Marathon 2:31:35 (CIM 2017)
Career Highlights: 4 Masters Team National Championships (2018), 3rd Place 2018 USATF Masters 10K Championship, 2nd Place M40-44 USATF Individual Grand Prix 2018, 3rd Place M40-44 2018 California International Marathon, 2017 USATF-NJ M40-44 Grand Prix Champion

Occupation: Finance & operations manager at The Greenwall Foundation, a grantmaker in medical ethics

Fun Fact: Likes to run all nearby streets and tracks (completed Hawthorne, Glen Rock, Ridgewood, Fair Lawn, Midland Park, Prospect Park); avid follower of Tottenham Hotspur, the US Soccer National teams, and the New York Times crossword puzzle.